A little space
to feel more you.

Hi, I'm Jade. Welcome to NuMind.

Growing up, I was exposed to a wonderful diversity of people, cultures, backgrounds and ways of life. Being around people with different experiences and perspectives sparked my curiosity about what shapes us, and taught me the importance of listening without assumptions or judgement. I want people from all backgrounds to feel welcomed, respected and accepted at NuMind Counselling.

My journey into counselling

Before becoming a counsellor, I spent over 10 years working in schools, supporting children and young people with their emotional wellbeing and helping parents navigate their relationships with their children. That experience inspired me to develop my skills and train as a counsellor.

During four years of counselling training, I completed two years of placement supporting clients through relationship difficulties, low self-worth, self-harm, anxiety, grief, divorce, overwhelm and trauma.

Alongside my counselling training, I also qualified as a personal trainer. I have a real passion for helping people feel better in themselves — emotionally as well as physically. I value the connection between movement, confidence and mental wellbeing, and how looking after our bodies can support the way we feel. My counselling sessions are tailored to your needs; fitness training is part of my background, not a requirement of counselling.

Why this work matters to me

Throughout my life, I've witnessed, supported others through and experienced mental health struggles. I've also had counselling myself and gained so much from having a space to feel heard and understood. Those experiences, alongside my professional training, have deepened my compassion for others.

I'd describe myself as caring and genuine, with a real passion for helping people. I love hearing people's stories and understanding the experiences that have shaped them.

At NuMind, I aim to offer a safe, supportive and non-judgemental space where you can be yourself, explore what's going on for you and work towards greater self-understanding and emotional wellbeing.

Let's figure things out together.

My counselling approach

I am an integrative counsellor, which means I draw on different counselling approaches and skills to suit your individual needs. We can work together at a pace that feels right for you, focusing on what matters most to you.

I am a member of the British Association for Counselling and Psychotherapy (BACP) and work within its Ethical Framework.